Healthy Habits
Building healthy habits that fit into real life, not fight against it.
Female-focused strength and fitness in Eastbourne
Holistic nutrition coaching for women, available in Eastbourne and online.
Building healthy habits that fit into real life, not fight against it.
Balancing hormones naturally through smart food choices, movement, and recovery.
Fuelling your strength training to lift, perform, and recover better.
Supporting metabolism, energy and fat loss through evidence-based guidance.
Encouraging a positive relationship with food, no guilt, no extremes, just nourishment that works for you.
At ChickBox, we believe true strength goes beyond the gym floor. Our approach to nutrition is holistic, sustainable, and designed to empower you, not restrict you.
We combine the power of strength training, movement, and lifestyle nutrition to help women feel balanced, energised, and confident in their bodies for life.
Our nutrition packages are available to both ChickBox members and non-members, in person at our gym in Eastbourne or online.
Fill out the form and we'll be in touch to chat through your goals, answer any questions and get you signed up.