Improve Heart Health
Cardio-focused sessions improve cardiovascular fitness, boost metabolism, and promote long-term heart health for women of all fitness levels.
Female-focused strength and fitness in Eastbourne
A dynamic boxing class that builds confidence, fitness and mental clarity for women in Eastbourne.
Cardio-focused sessions improve cardiovascular fitness, boost metabolism, and promote long-term heart health for women of all fitness levels.
Boxing is a powerful stress-buster, clearing your mind, lifting your mood, and enhancing focus after every session.
Train in a welcoming, female-only environment in Eastbourne, where you'll connect with like-minded women and feel empowered every step of the way.
ChickBoxing is a women-only boxing class designed to complement your strength training while building confidence and fitness.
This dynamic class combines full-body workouts, stress-relieving combat moves, and expert guidance to help you tone up, burn fat, and boost your mental clarity, drawing on over 15 years of boxing coaching experience.
Fill out the form and we'll be in touch to chat through your goals, answer any questions and get you signed up.